Changing behavior – amending existing systems

from blog A Learning a Day, | ↗ original
When we think about behavior change, we often think about creating new habits/systems. This is why new year resolutions are popular. “New year, new me” and so on. However, we’re far more likely to be successful if we find ways to incorporate new behavior by amending existing systems. For example, I know I need to … Continue reading Changing...