7 habit-building techniques I learned from 'Atomic Habits'

from blog Roman Imankulov, | ↗ original
It’s been a little over a year since I read Atomic Habits and I wanted to share some of the key takeaways that have really resonated with me. When I first read the book, I thought it was an enjoyable read, but it didn’t necessarily blow my mind. It wasn’t until I started implementing some of the concepts from the book that I had my “a-ha” moment....