Zone 2 Training: The Art of Slowing Down

Reversible bike pump heads can be adjusted to work with both Schrader and Presta valves by flipping the internal components.

When installing bike pedals, the left pedal is reverse threaded - turn clockwise to loosen, counterclockwise to tighten.

30 lessons I've learnt over the years. It's fascinating to see how my thought process has evolved over the years.

The need for a versioning system in blogs and how I built a custom approach to track and log my blog's evolution.

My take on the 'file over app' philosophy and why it’s essential for keeping my data resilient and built to last.