Music is replacing my self-talk

My wife and I played Poohsticks on this bridge today. While we have not been playing by the official rules, it was fun.

My wife and I watched Number 24 yesterday. Borrowing from this imdb description: "Young apprentice Gunnar Sønsteby from Rjukan decides to resist Nazi-Germany on the day of the invasion to later become the leader of the "Oslo-gang" carrying out countless daring acts of sabotage making him Norway's greatest war hero." It starts out as a lecture by...

Table of ContentsIntroductionA data sourceThe data transformationOf ISBNs, cover artwork, and buy linksThere's cover artwork, but sometimes there's notThe buyLink propertyThe rating propertySorting books by the year that I read themConclusion Introduction You can read more about the inspiration for the Books page on the page itself. The purpose...

I had taken the week off from working out to give my joints a much-needed rest. I went back to the gym yesterday and had a pretty good workout. I'm a bit sore today, but that comes with the territory. What I wish had not come with it was a 2:15am wakeup to my 7th atrial fibrillation episode of 2024. I did what I usually do, which is to take 2...

As a follow-up to the post on considering a cochlear implant, I have decided to pass on getting one. I had had a thorough hearing assessment earlier this year and it confirmed that I have "profound" hearing loss in my left ear. With that in hand, in July of this year, I met with a surgeon. He confirmed that I was a candidate for a cochlear...