On Burnout

from blog Roman Imankulov, | ↗ original
My summary of the video The Thing About Burnout from @ashleymcnamara. Symptoms and development Burnout is like PTSD. After some recovery time, you may feel you’re OK, but some triggers can get you back to the burnout state. The burnout recovery time is two years. A two-week-long vacation doesn’t help. The process is burning out is slow. It can...