Autumn 2016 Goals Retrospective

from blog Jonas Hietala, | ↗ original
Earlier this year I set out some goals I wanted to accomplish this autumn. I accomplished a few things and I failed others. Exercise and Health Eat more strict LCHF for 1 month ok Train BJJ or MMA for 1 month ok 2 months of lifting at the gym ok Powerlifting 100 kg deadlift 5x5 ok 75 kg bench 5x5 failed 85 kg squat 5x5 ok Side split with both...