Finished reading: Outlive by Peter Attia πŸ“š A very...

from blog Singleton Fitness, | β†— original
Finished reading: Outlive by Peter Attia πŸ“š A very interesting read (listen) which has made me contemplate where I focus my fitness and health efforts. Looking far more into strength training and the possibility of utilising fasting. Definitely a book that deserves more than one pass. Will be picking this one up again, along with some extensive...