You're an Alarm Away from Being Healthier, Wealthier, and Happier

from blog Just Some Code, | ↗ original
Phones are not just communication devices. They’re distraction machines with constant beeps and buzzes. Keeping our phones around reduces our cognitive abilities, even when we’re not using them. I learned this from reading “The Anxious Generation,” by the way. But that doesn’t mean we can’t use those beeps and buzzes to our advantage. They can be...