Light Tech Backpack: 10 Tools to Defend Your Attention

from blog maraoz.com, | ↗ original
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Summary: I share techniques I use to protect my brain when using computers. Part 3 of a 3 post series on good practices for using tech. In part 1, I shared some tips for preserving digital privacy. Part 2 was about digital security basics. I’ll now explain what I do to protect my mind from going crazy with overstimulation from computers. This...