Gym Rip-Off, Biryani Bust & Manchurian Fail

from blog Rishikesh Sreehari, | ↗ original
Woke up and decided to skip breakfast and head to the gym. It was a bad decision as I felt quite tired, especially once I started the deadlift session. Lesson learned: unless I’m going to the gym before 11 AM, never skip breakfast. I decided to get a quick energy boost and grabbed an oat drink from the gym’s shop. That turned out to be a...