A Prologue...

The best time to plant a tree was 20 years ago. The next best time is now. In addition to setting a series of Intentions & Mantras this year, I also...

It used to be a meme; now I’m the meme. Socks are f*cking awesome. A good pair of socks can take you places. Slipping our soles into a springy set...

10-year old me’s eyes would glaze over at this concept… As I’ve gotten older and learned to understand the value of meditation, I’ve come to appreciate loading screens as moments...

A brainblast from younger me persists to this day I’m not sure what compelled me.  I’ve always been drawn to statistics, primarily of sports and video games. I’d obsess over...

To the scholars of stoicism, I invite your response - I am but a student. Stoicism espouses, in part, this idea that we oughtn’t let fame, public opinion, or judgement...