Small things I am proud of today

from blog James' Coffee Blog, | ↗ original
At the top of my list of goals this year is to take better care of myself, and to be kinder to myself. I think part of this is taking more time to note when I do something that I am proud of. The more I notice the things I am proud of, the more I can challenge myself when my anxieties kick in. “I am writing a blog post right now!” is something I...